In an increasingly consumerist culture, it almost seems that there is a pill for everything. We now have height growth pills. Some decades ago, taking pills to grow tall would have been unimaginable. It is now a possibility.
But how do these height growth pills work, if they do at all? How do these pills help adults grow taller?
They Contain the Necessary Nutrients to Enhance Growth
Your body needs a particular set of nutrients for growth and strength. In most cases, a balanced diet is sufficient to provide everything that your body needs to grow taller. However, some people may not be satisfied with the rate of their growth and may want to enhance it.
Most of the pills contain proteins which are critical to growth. Proteins or amino acids are at the center of muscle building and the healing process of body tissues. Insufficient proteins can lead to stunted growth and general weakness.
Certain essential minerals such as manganese, iron, magnesium, potassium, iodine, fluoride and phosphorus are critical to body health and overall height growth. Calcium and phosphorus are particularly important as they are the main components of the bones. Most of the height growth pills contain these minerals as part of the ingredients.
The supplements also contain vitamins such as vitamin D. In particular, vitamin D is critical in bone health as it helps the body absorb calcium. Insufficient vitamin D in the diet can cause stunted growth and bone weakness. Other vital vitamins include vitamin B1, vitamin B2, riboflavin, vitamin F, and ascorbic acid.
They increase the Production of Human Growth Hormone
Amino acids such as L-arginine, L-ornithine, and L-lysine are essential in height growth. Research shows that L-arginine enhances the production of the growth hormone in children. It also stimulates the growth of the cartilage and bone systems to provide a stable support structure.
L-lysine plays a vital role in the development of collagen and calcium absorption. However, you should note that high levels of L-lysine can reduce L-arginine the body system. Work with a qualified health professional to ingest the right amounts, and prevent affecting any particular level of the amino acids. Avoid the temptation of self-administering.
You may also find the amino acid, L-ornithine, as part of the ingredients in height growth pills. L-ornithine Promote the release of the growth hormone and converts ornithine, which absorbed more readily than L-arginine, within our body.
The Pills make you Sleep Better
Some of the ingredients in the supplements that typically enhance the production of the growth hormone also help you sleep better. Better sleep is critical to height growth. It is when you are asleep that your body releases the human growth hormone to support various body processes.
Body repair and the buildup of muscles and tissue best happen when you are deep asleep.
The Supplements Provide Energy
Some of the supplements contain herbs such as Maca to provide optimum energy for growth and accomplishment of various tasks. Your body needs energy to power growth and makes you feel better as well as effective.